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Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
€3.86Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
Chilled 01
Chilled 02
Solaris Tea Organic Lemon Harmony Pyramid Teabags 15x2g
€5.65Solaris Tea Organic Lemon Harmony Pyramid Teabags 15x2g
Waterford Irish Single Malt Whisky Heritage Hunter 700ml
Sold OutWaterford Irish Single Malt Whisky Heritage Hunter 700ml
Lorge Chocolatier Selection of 12 Handmade Assorted Filled Chocolates 140g
Sold OutLorge Chocolatier Selection of 12 Handmade Assorted Filled Chocolates 140g
Hampers & Gifts 2
Copper Coast Home Fragrance Lemongrass & Bergamot 20 hours
€10.00Copper Coast Home Fragrance Lemongrass & Bergamot Soy Wax Candle
Kids Kitchen Takeover Cookery Book by Oliver McCabe
€24.95Kids Kitchen Takeover Cookery Book by Oliver McCabe
Wild Oats Gorgeous Soy Candle Neroli & Lemongrass 180g
€19.50Wild Oats Gorgeous Soy Candle Neroli & Lemongrass 180g
Alternative Christmas Pudding Brandy & Christmas Spices 600g
Sold OutAlternative Christmas Pudding Brandy & Christmas Spices 600g
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€4.95
An aromatic grain packed with protein and fibre, freekeh is rich in flavour and texture. It’s simple to cook and is delicious in a risotto, pilaf, soup or salad.
Freekeh is a young green wheat that is harvested in the spring and flame-roasted before the husks are rubbed off. Traditionally freekeh is slowly simmered in stock for a nourishing soup- a Palestinian staple for centuries.
Durum Wheat
For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans. Pick over and rinse before cooking. May contain stones. Produced in a facility that handles peanuts, other nuts, sesame seeds, and gluten.
Nutritional Info. | Per 100g |
Energy | 1497kj/ 355kcal |
Fat | 4.7g |
of which saturates | 0.78g |
Carbohydrates | 71.1g |
of which sugars | 2.6kg |
Fibre | 11.9g |
Protein | 13g |
Salt | <0.1g |
Store in a cool, dry place.