Last order dates for Christmas 2024
NEXT DISPATCH FOR ORDERS IS MONDAY 6TH JANUARY.
Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
€3.86Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
Chilled 01
Chilled 02
Solaris Tea Organic Lemon Harmony Pyramid Teabags 15x2g
€5.65Solaris Tea Organic Lemon Harmony Pyramid Teabags 15x2g
Waterford Irish Single Malt Whisky Heritage Hunter 700ml
Sold OutWaterford Irish Single Malt Whisky Heritage Hunter 700ml
Lorge Chocolatier Selection of 12 Handmade Assorted Filled Chocolates 140g
€27.49Lorge Chocolatier Selection of 12 Handmade Assorted Filled Chocolates 140g
Hampers & Gifts 2
Kids Kitchen Takeover Cookery Book by Oliver McCabe
€24.95Kids Kitchen Takeover Cookery Book by Oliver McCabe
Alternative Christmas Pudding Brandy & Christmas Spices 600g
€24.95Alternative Christmas Pudding Brandy & Christmas Spices 600g
Don't forget to check out our Christmas delivery dates for last orders and transit times.
€8.69
Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 which contributes to the maintenance of blood cholesterol levels and offering a source of fibre and protein, these little seeds are incredibly nutritious. In a 400g pack, Chia Bia’s Whole Chia Seed is key to your morning chia pudding or try on your salads, yogurt or porridge for a crunchy texture.
100% Chia Seeds (Salvia Hispanica)
This Product Contains
May also contain sesame seeds, nuts and soya.
Nutritional Information | per 100g |
Energy kJ | 1961kJ |
Energy kcal | 476kcal |
Fat | 35g |
of which saturates | 3.3g |
of which polyunsaturates | 28g |
of which monounsaturates | 1.9g |
Carbohydrate | 0.8g |
of which sugars | 0.8g |
Fibre | 36g |
Protein | 22g |
Salt | <0.01g |
Phosphorus |
760mg |
Iron | 7.1mg |
Zinc | 7.1mg |
Magnesium | 350mg |
Copper |
2.1mg |
Omega 3 |
21g |
Keep refrigerated after opening. Once opened, consume within 45 days.