Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
€3.86Flahavan's Hi8 Date & Toasted Coconut Muesli 450g
Chilled 01
Chilled 02
Tullahay Farm Fresh Irish Whey with Apple & Blackcurrant 250ml
Sold OutTullahay Farm Fresh Irish Whey with Apple & Blackcurrant 250ml
Bkultured Jamin' Ginger & Tumeric Water Kefir 330ml
€4.30Bkultured Jamin' Ginger & Tumeric Water Kefir 330ml
Waterford Irish Single Malt Whisky Heritage Hunter 700ml
€100.00Waterford Irish Single Malt Whisky Heritage Hunter 700ml
The Lismore Food Company Dark Chocolate Apple Crisp Thins 100g
€7.85The Lismore Food Company Dark Chocolate Apple Crisp Thins 100g
Hampers & Gifts 2
Kids Kitchen Takeover Cookery Book by Oliver McCabe
€24.95Kids Kitchen Takeover Cookery Book by Oliver McCabe
€2.99
These raw cashews are overflowing with healthy fats and benefits
Don’t be put off by the fact that cashews are nearly 50% fat, they contain monounsaturated fat which is very good for you. Your body needs these fats to digest them properly, unlike the fats you get in margarine or other processed foods.
These kinds of fat are related to reducing your risk of cardiovascular disease. They contain lots of dietary fibre which means they are great for your digestion. Raw cashews are also a great source of vitamin E, magnesium and zinc, which makes them an excellent choice for anybody who needs to top up their micronutrients, like vegans and vegetarians.